If you're serious about losing weight, it's important to find a diet that works for your body. But some extreme fad diets can be harmful, especially if you're overweight.
These diets rely on unsafe practices, such as fasting or cutting out whole food groups. They can also make you feel ill and are unsustainable in the long term.
Best weight loss pills
When it comes to losing weight, there are a lot of options to choose from. From extreme weight loss methods like diets and exercise to calorie counting, the choices can be daunting. One of the best ways to kickstart your weight loss regimen is with the help of a few well-formulated and marketed supplements. The best weight loss pills aren't just the cheapest but they also deliver on the promise of the most gratifying results. Whether you're trying to lose weight, maintain or get back to your pre-baby body, there's an optimal pill to fit your needs. To help you on your journey, we've compiled some of the best weight loss products on the market today. Hopefully, these tips will help you achieve your weight loss goals without any pitfalls along the way.
Weight loss pills by prescription
When diet and exercise don't seem to be cutting it, extreme weight loss methods can be an option. But these pills aren't for everyone, and can have serious side effects.
Medications help obese people lose weight by making them feel less hungry or feeling full faster, or by changing the way their bodies absorb fat. They also can lower blood pressure and blood sugar levels and reduce levels of fat in the blood called triglycerides.
These medicines are usually prescribed when people are overweight or obese and don't lose enough weight on a diet and exercise plan. They are also used for patients with certain medical conditions that may be related to their weight (such as high blood pressure or type 2 diabetes).
Most medicines have been approved by the FDA only for short-term use, such as 12 weeks. However, some medicines can be taken for a longer period of time.
Some prescription drugs can cause problems with your heart, blood pressure or your thyroid gland. You should talk to your doctor before using any medicine.
If you are taking prescription weight loss medications, your health care professional can recommend other treatment options that are safe and effective for you. They should include a healthy eating plan and regular exercise.
Most weight loss medicines work best when you take them with a lifestyle program that includes a healthy diet, increased physical activity and weight-loss counseling. Over a year, patients who take weight loss medicines in combination with these treatments lose 3% to 12% more of their body weight than patients in lifestyle programs without medications.
Weight loss pills for women
Extreme weight loss methods are designed to help you lose significant amounts of weight in a short period of time. They're often used by people who are struggling to lose weight through diet and exercise alone. However, extreme weight loss techniques can also have harmful health effects, so it's important to consider the benefits and risks of these options before taking them.
One type of weight loss pill is phentermine, which is a prescription medication used in conjunction with a calorie-restricted diet and regular exercise. This drug is typically given to overweight patients with a body mass index (BMI) of 30 or higher. It can reduce cravings for sweets and fatty foods while also helping you to burn fat.
The average weight loss with phentermine is 3% of your initial body weight after 3 months and 5-7% after 6 months. Some people report greater weight loss results, but it's not recommended to use phentermine for longer than 3 months because of the risk of side effects.
Phentermine isn't the only prescription option for weight loss; there are also several fda-approved drugs that can help you lose weight and keep it off, including liraglutide (Saxenda), naltrexone-bupropion (Contrave), orlistat (Xenical, Alli), phentermine-topiramate (Qsymia ), and semaglutide (Wegovy). These drugs all work by mimicking a hormone called glucagon-like peptide 1 (GLP-1), which tells your brain you're full and suppresses appetite.
These GLP-1 agonists aren't available without a prescription, so it's crucial to speak with your doctor about any medications or supplements you take. Be sure to disclose any allergies you may have and whether you're pregnant or breastfeeding, as well.
Glucagon-like peptide 1 agonists like liraglutide and semaglutide can be difficult to tolerate if you have high blood pressure, heart disease or diabetes. They should also be avoided by women who are pregnant or planning to become pregnant, as well as by anyone with glaucoma.
Liraglutide and semaglutide are available in two different dosages: a higher dose is sold under the name Saxenda for weight loss, while a lower dose is called Victoza for diabetes. Both are also available in an injectable form, which allows you to get the medicine at the doctor's office once a week instead of every day.
Another option is to take a diet pill for women, which contains ingredients that suppress your appetite and increase energy. Many women find that these pills make it easier to stick to a healthy eating plan while still feeling satisfied. For example, Leanbean is a diet pill for women that contains about 3 g of glucomannan, a natural ingredient that can help you feel fuller between meals and reduce the number of unhealthy snacks you consume throughout the day. It's available in a variety of flavors and is backed by a money-back guarantee, so you can try it risk-free.