Extreme weight loss methods have become a huge industry over the years. These diets are marketed with high hopes and promises of rapid weight loss.
But these extreme diets have dangerous side effects and should be avoided at all costs. So, if you want to lose weight fast, you should try one of these safer alternatives that are proven to work.
Best Weight Loss Pills
The best weight loss pills are those that encourage optimal and rapid fat loss by speeding up the metabolism and reducing the body’s ability to store excess fat. They can also help decrease the risk of obesity-related health issues. These pills are available as over-the-counter (OTC) or prescription drugs. If you choose to use a pill, it is important to check with your doctor before taking any type of medication and to talk to your pharmacist about possible side effects or interactions with your current medications.
Most OTC diet pills work in conjunction with a low-calorie diet and regular exercise to accelerate weight loss. Depending on your individual lifestyle and the brand of diet pill you use, some people see results within a few weeks, while others may need to wait longer. It is best to set realistic goals and work with a professional who can guide you in your quest for optimal fat loss.
Weight Loss Pills by Prescription
Prescription weight loss drugs are considered frontline treatments for overweight and obese adults. They work best when used with a healthy diet and exercise plan and are not for everyone. Some prescription drugs, such as liraglutide (Saxenda) and naltrexone-bupropion (Contrave), have received FDA approval for long-term use. Aside from the obvious fact that prescription weight loss medicines are a lot more expensive than their nonprescription counterparts, they can also be difficult to manage. Fortunately, the best way to find out whether a prescription drug can help you lose weight is to speak with your doctor.