Will limiting carbohydrates aid in weight-loss? Is a low-fat diet easy to maintain? Which diet protocol is healthier? “The Weight Loss Champion” Chuck Carroll is joined by registered dietitian Karen Smith to discuss all these questions and much more! We hear from Dr. Vanita Rahman about a new study that finds children are eating more ultra-processed foods than never.
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us:
Barnard Medical Center: https://www.pcrm.org/barnard-medical-center
The Food for Life Program:https://www.pcrm.org/ffl
The 21-Day Vegan Kickstart: https://kickstart.pcrm.org/en
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