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Why is cheese so ultra-addictive that it is called "dairy crack"?!
Cheese addiction expert Dr. Neal Barnard explains the opioid-like compounds found in cheese that cause intense cravings that make people eat it day after day, 365 days a year.
He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live with tips for breaking the addiction and answer other health questions sent in by viewers to the Doctor's Mailbag.
- Are dairy free cheeses addictive?
- Do all fats raise cholesterol?
- Is extra virgin olive oil healthier than regular olive oil?
- Is almond milk healthier than soy milk?
- Plus, many others.
Also, Chuck has details on a study showing that our earliest ancestors were not major meat eaters. The findings shatter the myth that human evolution, including brain development, was kicked into high gear as a result of meat being added to the diet many thousands of years ago.
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
Subscribe to The Exam Room Podcast
Apple: https://apple.co/2JXBkpy
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Physicians Committee
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Dr. Neal Barnard
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Chuck Carroll
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Facebook: https://www.facebook.com/weightlosschampion
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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Did you miss our previous article...
https://nutrition.delivery/nutrition-videos/eating-mussels-everyday-gives-you-these-9-unique-health-benefits
